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Cigna Health Story — Nick Jonas
 
02:26
Hit maker Nick Jonas knows emotional and physical health are connected. He sits down with Dr. Stuart L. Lustig of Cigna® to talk about how his doctor visits help him manage stress on the road and his Type 1 diabetes. His story shows us how the mind and body can affect each other and why getting an annual check-up is important. To start taking control of your health, go in for your annual check-up and talk to your doctor about anything you’re feeling — body and mind. Learn more: http://bit.ly/2R7WTJ7
Views: 5568 Cigna
Healthy Life Cooking | Turkey Wrap
 
02:54
Cigna Healthy Life Cooking Series showcases secrets to healthy cooking and recipes that encompass in-season produce. Chef Marion displays quick and easy tricks to making appetizers for your holiday parties. Enjoy the beginning of farm-fresh produce by learning how to use different marinades and salad options for the Spring with Chef Scott. Fire up the grill and savor the smoky flavors of grilled vegetables and fish from Chef John. Jump into fall and prepare delicious and healthy lunches for your children with Chef Chase. Recipes can be found on www.aramarkcafe.com/cigna
Views: 15225 Cigna
Cigna's Service Operation Team
 
06:35
Cigna Customer Advocates share a glimpse into their jobs, as they create a unique experience every day for our customers. You’ll hear their personal thoughts about the role, being newly hired, training, manager support and why it’s a fulfilling job personally and professionally. For more information about Cigna careers visit: careers.cigna.com.
Views: 25303 Cigna
Tips: What is the Difference between Cardio and Strength Training?
 
02:04
How familiar are you with the differences between cardio and strength training? Remington, a #CignaHealthCoach, talks through definitions and demonstrates examples of both kinds of exercises in this new video from Coaches Corner. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 4456 Cigna
Cigna One Guide Overview
 
02:26
Cigna One Guide is the latest in customer service delivery. It allows customers to connect with specially trained personal guides, who are ready to do more than just answer questions. Using a variety of existing customer data, personal guides are able to more thoroughly respond to customer questions and anticipate each customer’s needs.
Views: 5979 Cigna
Health Savings Account (HSA)
 
05:26
A Cigna Health Savings Account (HSA) combines a health plan with a health savings account. This short video provides an overview of how a Cigna HSA works and the many benefits for choosing this type of health plan. Learn more about account-based plans at http://www.cigna.com/cdhp-educational-videos.
Views: 6405 Cigna
Healthy Minutes | Healthy Snacking
 
03:15
Healthy Minutes was created to provide quick and simple tips on how you can lead a healthier lifestyle without making drastic changes to your everyday life. Registered dietician Heather Leets provides healthy snacking ideas for the whole family, whether at home or on the go. We can't always control our hunger or avoid vending machines, but we can learn the options that are best to cure cravings and keep hunger at bay in a healthy way.
Views: 2988 Cigna
Cigna Together  | Anything is Possible
 
02:18
"If you just say you can do it, you can do it". That's just the approach Chrissy Kaestle takes to every task she is faced with. In 2012, Chrissy was on the receiving end of a diagnosis that changed her life forever. She had contracted a blood disease, and the medical procedures required to save her life were at the cost of her limbs. After this diagnosis and learning to use four prosthetic limbs, Chrissy is getting back to all the things that she loves: spending time with her husband and kids, painting with watercolors and baking (her specialty is chocolate!). She's even trying new things like scuba diving. With the care and support of her family, friends and Cigna the sky is the limit, and Chrissy is reaching for the stars. Her warmth, spirit and determination are inspiring beyond belief, but don't take our word for it, see for yourself.
Views: 4093 Cigna
Tips: Using Strength Training to Lose Weight
 
02:01
Did you know that lifting weights are an effective weight loss exercise? Meet Antonio, a #CignaHealthCoach. He has the tips that you need to maximize your strength training workout and reach your fitness goals. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 4808 Cigna
Moms-to-Be: A Healthy Baby is Worth Waiting 39 Weeks
 
03:19
Cigna's Dr. Patricia Stephenson, an obstetrician, talks about how important it is for moms-to-be to wait until their baby is at full term (at least 39 weeks) before delivering, unless there's a medical reason to deliver earlier. There's been a growing trend in the U.S. for moms to schedule births earlier than 39 weeks, either by inducing labor or by having an elective Caesarian-section. Some moms do this for convenience. Many women, Dr. Stephenson says, consider a 40-week pregnancy to be a long time. However, she says that having your baby too soon can be risky and unhealthy for your baby. For example, a baby's organs - including the brain, lungs, liver and kidneys - continue to develop until 39 weeks. At 35 weeks, a baby's brain weighs just two-thirds of what it will weigh at 39 weeks. When babies are born at full term, they have fewer problems with vision, hearing and feeding. Sometimes there are reasons for early delivery, for the health of the baby or the mom. Dr. Stephenson says that moms-to-be should listen to their doctor, but they should also ask "why" if the doctor recommends an early delivery. After all, a healthy baby is worth the wait!
Views: 6465 Cigna
What is a Health Coach?
 
02:04
Health coaches are mentors, trainers, and advocates. Our #CignaHealthCoach team shares how they interpret their role and the resources that they can provide to help you stay motivated on your personal well-being journey.
Views: 3517 Cigna
My Business My Health | Davya Dyce (Part 2)
 
04:57
Event producer and Zahzi, Inc. owner Davya Dyce discusses the challenges of maintaining her personal health and wellness while running her own business and without health insurance. Visit Davya at http://www.zahzievents.com Cigna My Business, My Health is where self-employed business owners share their thoughts on personal health, business priorities and their own common misconceptions about health insurance. According to the Cigna "My Business, My Health" study, nearly one in four self-employed business owners do not have health insurance. We spoke with members of this uninsured population to better understand their views on personal health and wellness, business priorities, and perceptions and misconceptions about having health insurance. "Cigna" is a registered service mark and "My Business, My Health" is a service mark of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its operating subsidiaries. All products and services are provided by or through such operating subsidiaries, including Connecticut General Life Insurance Company and Cigna Health and Life Insurance Company, and not by Cigna Corporation.
Views: 6514 Cigna
Matias Ferreira | Cigna Customer Experience
 
03:14
Matias Ferreira, 22, is a U.S. Marine who lost both legs while serving in Afghanistan in 2011. Less than a year later, Matias ran his first ever half marathon running with the Achilles International Freedom Team. Since 2008, Cigna has sponsored veteran and non-veteran athletes through the Achilles, which dedicated to helping people with disabilities compete in mainstream athletic events. Cigna CEO and President David Cordani served as a running guide for Matias in Disney. The experience was life changing. Watch the video and see how Matias overcame the loss of his legs and ran.
Views: 3280 Cigna
Healthy Life Cooking | Apple Compote
 
04:29
Cigna Healthy Life Cooking Series showcases secrets to healthy cooking and recipes that encompass in-season produce. Chef Marion displays quick and easy tricks to making appetizers for your holiday parties. Enjoy the beginning of farm-fresh produce by learning how to use different marinades and salad options for the Spring with Chef Scott. Fire up the grill and savor the smoky flavors of grilled vegetables and fish from Chef John. Jump into fall and prepare delicious and healthy lunches for your children with Chef Chase. Recipes can be found on www.aramarkcafe.com/cigna
Views: 7629 Cigna
Exercise Demo: 6 Exercises to Reduce Lower Back Pain
 
03:47
Do you suffer from lower back pain? Watch this exercise demo to learn stretches that will have you feeling better in no time. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 26023 Cigna
Cigna's CEO David Cordani: Hear his Personal Career Journey & Keys to Effective Leadership
 
06:25
David Cordani has worked at Cigna for more than 20 years and attributes his success to the variety of roles he has held within several departments that required him to step out of his comfort zone and challenge himself. David believes there are five main keys to becoming an effective leader. Hear David's thoughts on the most important characteristics of strong leadership. Cigna's people are the key to our success in a changing and increasingly competitive marketplace. The collective skills, behaviors and work experiences of all Cigna employees enable us to make a real difference in the lives of our customers. We seek the most talented and creative minds in the industry to develop innovative solutions our customers value and expect. Think you know us? Here you can find room to grow, opportunities to get ahead. At Cigna innovation is rewarded, diversity thrives and you can be you. People here not only have interesting work lives, they have interesting lives. Get to know us: http://careers.cigna.com/ www.facebook.com/Cignacareerspage www.twitter.com/Cignacareers
Views: 4950 Cigna
Tips: Understanding the Connection between Sleep and Health
 
01:48
One method of managing anxiety is to make sure that you get 8 hours of sleep a night. Watch our video to learn more about the connection between stress, depression, and sleep. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 1428 Cigna
Managing Your Blood Pressure | Nutrition
 
02:49
You have the power to make positive food choices to help manage your blood pressure. The foods we choose to eat have an impact on our long-term health and well-being. Hypertension, also known as high blood pressure, is the most common primary diagnosis in America. It is one of the major risk factors for heart disease and stroke, and the first and third leading causes of death in the United States. Lifestyle changes such as choosing fruits and vegetables, medication management, and increasing your activity can go a long way in controlling high blood pressure.
Views: 1670 Cigna
Cigna Health Story — Queen Latifah
 
01:47
Queen Latifah sits down with Dr. Stuart L. Lustig of Cigna® to share how her body and mind are connected. Her personal experience shows why we need to make our emotional and physical health a top priority. To start taking control of your health, go in for your annual check-up, open up with your doctor about anything you’re feeling — body and mind. Learn more: http://bit.ly/2A9P0Jq
Views: 1388 Cigna
Exercise Demo: 7 Strength Training Exercises to Add to Your Workout
 
05:45
Are you intimidated by free weights at the gym? Learn how you can add strength training to your workout routine with this strength training exercise demo from Antonio, a #CignaHealthCoach. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program
Views: 2085 Cigna
Managing Your Blood Pressure | Exercise
 
02:42
Did you know you could control your blood pressure with physical activity? Well, you can! In fact, it's one of the most important steps you can take to control your blood pressure and prevent heart disease, while at the same time gaining many other health benefits. Hypertension, also known as high blood pressure, is the most common primary diagnosis in America. It is one of the major risk factors for heart disease and stroke, and the first and third leading causes of death in the United States. Lifestyle changes such as choosing fruits and vegetables, medication management, and increasing your activity can go a long way in controlling high blood pressure.
Views: 3001 Cigna
Cigna Healthy Recipe | Eggs-Traordinary California Avocado Breakfast Muffins
 
01:01
Help your mind and body get started in the morning with this delicious, healthy recipe. Avocados are rich in potassium, which can help reduce blood pressure. Find full recipe: https://www.cigna.com/healthwellness/food-recipes/eggs-california-avocado
Views: 1746 Cigna
Exercise Demo: 6 Stretches to Increase Flexibility
 
03:21
Are you looking to increase your agility? #CignaHealthCoach Antonio shares stretches to help you accomplish your goal of increased flexibility in our new exercise demo from Coach’s corner. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 1248 Cigna
Nick Jonas – Happy Place
 
00:39
We all feel a little anxious sometimes. But if you let tensions run the show in your mind, your body won’t perform at its best — because your physical and emotional health are connected. That’s why Nick Jonas is partnering with Cigna® to remind you to go for your annual check-up, and be open with your doctor about anything you’re feeling. We all need to focus on our whole person — body and mind. Learn more: http://bit.ly/2EyferV
Views: 174344 Cigna
Recipe: Quinoa Salad
 
09:36
Cigna's Dr. Sheila Sudhakar demonstrates how to make a delicious Quinoa Salad, packed with tons of protein!
Views: 4184 Cigna
Managing Your Blood Pressure | Medication
 
03:05
Managing your medication can sometimes be a challenge. It can be very easy to skip your medication because you can't afford it or because you are having side effects or simply because you forget to take it... but remember that this will affect your blood pressure. Here are some tips on how to better manage your medication. Hypertension, also known as high blood pressure, is the most common primary diagnosis in America. It is one of the major risk factors for heart disease and stroke, and the first and third leading causes of death in the United States. Lifestyle changes such as choosing fruits and vegetables, medication management, and increasing your activity can go a long way in controlling high blood pressure.
Views: 841 Cigna
Recipe: Quinoa Pilaf
 
08:01
Dr. Sheila Sudhakar from Cigna shows us how to make a fragrant and healthy Quinoa Pilaf.
Views: 766 Cigna
Cigna | Web-based Mobile Phone Access to myCigna
 
03:15
www.cigna.com | CIGNA Technology | CIGNA Mobile - Access CIGNA's convenient online features while on the go--with easy access from any web-enabled mobile device. With CIGNA Mobile you get personalized real-time information to help you better manage your health. Whether you need to find an urgent care center or compare drug costs based on your plan coverage, CIGNA Mobile is there to help.
Views: 6725 Cigna
My Business My Health | Chris LoGalbo (Part 1)
 
04:57
Twenty-six year-old law student Chris LoGalbo discusses aging out of his family's health insurance plan and staying healthy balancing school and work. Cigna My Business, My Health is where self-employed business owners share their thoughts on personal health, business priorities and their own common misconceptions about health insurance. According to the Cigna "My Business, My Health" study, nearly one in four self-employed business owners do not have health insurance. We spoke with members of this uninsured population to better understand their views on personal health and wellness, business priorities, and perceptions and misconceptions about having health insurance. "Cigna" is a registered service mark and "My Business, My Health" is a service mark of Cigna Intellectual Property, Inc., licensed for use by Cigna Corporation and its operating subsidiaries. All products and services are provided by or through such operating subsidiaries, including Connecticut General Life Insurance Company and Cigna Health and Life Insurance Company, and not by Cigna Corporation.
Views: 15060 Cigna
My Personal Champion
 
03:49
Every employee has different health needs. Some are more comfortable figuring it out on their own. And others might need more help. Cigna works to understand these needs, so we can help you build a program that works for your company and your employees. We have so many ways to make healthier happen – including our Personal Champion Program to support those with more serious health issues. www.cigna.com
Views: 1169 Cigna
Wellness Tips | Enough Sleep
 
01:48
www.cigna.com | Wellness Tips from CIGNA's Health Advocate Series | Sleep - It's a key to good health. Are you getting enough? CIGNA Health Advocate Kathleen says that 7 out of 10 Americans don't sleep well. A good night's sleep can keep your heart healthy, lower your stress, and decrease your risk for some chronic diseases like heart disease, stroke, diabetes and cancer. Sleep can also help fight aging and improve memory. Kathleen says that most people need between 7 and 8 hours of sleep each night. To improve your chances of getting a good night's sleep, Kathleen says you shouldn't eat right before you go to bed because it might give you a boost of energy that will interfere with sleep. Avoid alcohol and tobacco for the same reasons and don't exercise within 3 or 4 hours of going to bed. Keep your bedroom cool and try going to go to bed around the same time every night. Make your bedroom as soothing as possible, and don't get in the habit of reading or watching TV in bed. "Sleep" is the final video in a six-part series of short videos featuring some simple but practical tips for healthier living from CIGNA health advocates. CIGNA employs a large team of health advocates who can answer questions and help people with a wide variety of health and wellness issues, such as stress management, weight loss, physical activity, sleep and nutrition.
Views: 1354 Cigna
Alexander Love - Technology Early Career Development Program
 
03:11
As part of our Exploring Careers with Cigna series, we have several members of our Leadership Development Programs discuss their personal experience in going through their respective program including any lessons learned and recommendations for others considering a Leadership Development Program. Alex Love, veteran and Cigna employee from the Technology Early Career Development Program, shares his insight regarding how supportive Cigna is of their veteran employees.
Views: 743 Cigna
Cigna Healthy Recipe | Crock Pot Butternut Squash Kale and Bean Soup
 
01:01
Make and share this delicious soup! Butternut squash is rich in vitamins and minerals that support a healthy immune system and good vision. Find full recipe: https://www.cigna.com/healthwellness/food-recipes/crock-pot-butternut-squash-kale-and-bean-soup
Views: 1461 Cigna
Myth Buster: Carbohydrates
 
01:31
Guess what? Carbs aren’t the enemy. In fact, carbohydrates provide essential vitamins that we all need. Get the full scoop from #CignaHealthCoach and Nutritionist Michelle in our new Coach’s Corner video. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 1468 Cigna
Exercise Demo: 5 Stretches to Increase Running Speed
 
03:22
Regular stretching is just as important as regular exercise for your body and your mind. Antonio, a #CignaHealthCoach, demonstrates proper stretching techniques for the lower and upper body to help build running speed and muscle flexibility. This demo includes calf, groin and quad lower body muscle stretches and back and chest upper body stretches. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 4394 Cigna
How to Get the Most from Your Dental Benefits
 
03:34
Having a healthier mouth can often contribute to having a healthier body, yet a Cigna survey of U.S. consumers found that more than one-fourth of adults with dental insurance don’t take full advantage of their preventive care benefits. The results point to a missed opportunity for consumers to get more value from their dental insurance because most plans cover in-network preventive care visits every six months with no or low out-of-pocket costs. The video provides tips for overcoming barriers preventing those with dental insurance from getting regular dental check ups. More oral health tips can be found at http://www.cigna.com/dental-resources
Views: 4354 Cigna
Exercise Demo: 5 Core Exercises to Help Improve your Athletic Performance
 
03:00
Are you interested in improving your athletic performance? Strengthen your core! Watch our exercise demo to learn core exercises that will help improve athletic performance and strength. The information provided is for educational purposes only. It is not intended as medical advice. Always consult your doctor for appropriate health advice and guidance, including prior to starting a new diet or exercise program.
Views: 1537 Cigna
A Whole New Way to Manage Dental Care for Cigna DPPO Customers
 
02:02
Cigna is making selecting a dentist and budgeting for dental expenses easier for Dental Preferred Provider Organization (DPPO) customers through new online comparison tools. The enhancements include personalized out-of-pocket costs by service and by dental office as well as detailed profiles about each dentist. The tools are now available on myCigna.com, Cigna’s personalized customer website, and the myCigna mobile app.
Views: 3202 Cigna
Cigna's Actuarial Senior Director Greg Malone: Hear his Personal Career Story
 
03:09
As part of our “Career Talks” video series, Actuarial Senior Director, Greg Malone, explains his start at Cigna and career path within several lines of business. Greg reflects on how he continues to expand his knowledge and network at each stage of his career to become a more well-rounded professional. Cigna's people are the key to our success in a changing and increasingly competitive marketplace. The collective skills, behaviors and work experiences of all Cigna employees enable us to make a real difference in the lives of our customers. We seek the most talented and creative minds in the industry to develop innovative solutions our customers value and expect. Think you know us? Here you can find room to grow, opportunities to get ahead. At Cigna innovation is rewarded, diversity thrives and you can be you. People here not only have interesting work lives, they have interesting lives. Get to know us: http://careers.cigna.com/ www.facebook.com/Cignacareerspage www.twitter.com/Cignacareers
Views: 666 Cigna
Healthy Life Cooking | Greek Salad Grilled Chicken
 
07:48
Cigna Healthy Life Cooking Series showcases secrets to healthy cooking and recipes that encompass in-season produce. Chef Marion displays quick and easy tricks to making appetizers for your holiday parties. Enjoy the beginning of farm-fresh produce by learning how to use different marinades and salad options for the Spring with Chef Scott. Fire up the grill and savor the smoky flavors of grilled vegetables and fish from Chef John. Jump into fall and prepare delicious and healthy lunches for your children with Chef Chase.
Views: 5316 Cigna
Cigna Customer Service Online 24/7/365
 
03:44
Cigna has a dedicated team of customer service employees focused solely on Cigna's social media strategy. Like Cigna call centers, this team provides customer service 24 hours a day/seven days a week/365 days a year. They monitor approximately 16 different social media platforms and respond to customer posts within minutes, working offline to provide a more personalized service interaction by phone or direct email to resolve customer inquiries and protect privacy and confidentiality. Cigna is among the winners in the 2013 Gartner Inc. and 1to1 Media CRM Excellence Awards, earning a Silver award in the Customer Service Optimization category for its efforts to provide responsive, customer-focused service via social media platforms.
Views: 10822 Cigna
Health Reimbursement Account (HRA)
 
05:36
A Cigna Health Reimbursement Account (HRA) combines a health plan with a health reimbursement account that your employer funds to help you pay for health care expenses that you would normally have to pay for out of your own pocket. In this short video, we walk you through how a Cigna HRA works and the many benefits - including how you can save money – when choosing this type of health plan. Learn more about account-based plans at http://www.cigna.com/cdhp-educational-videos.
Views: 5863 Cigna
Health Awareness Tour | How to Read Food Labels & Portion Control Tips
 
02:25
www.cigna.com | CIGNA Health Awareness Tour Mobile Learning Lab Series | How to Read Food Labels and Portion Control Tips We invite you to challenge yourself to think about your health a little bit differently - by learning to read and understand food labels and understand the basics of food portion control. This Mobile Learning Lab interactive section helps guests better understand how food choices can impact health. Learning to read and interpret food labels is a tool you can take with you for the rest of your life. The food label can tell you valuable product information, including how the food fits into your overall daily diet. The number 1 take away is that we can all make a difference in our own lives. Just one change can improve your health, from monitoring serving sizes to understanding the food label. Listen for tips on following the plate format, the value of healthy snacking, how too much salt and sugar affects your health, the difference between good and bad fats and what reading a food label really means. The CIGNA Health Awareness Tour Mobile Learning Lab is an experiential exhibit that helps to raise awareness and understanding of traditional and non-traditional influencers of health. This is the third in an education video series featuring CIGNA's Health Awareness Tour Mobile Learning Lab. Get the latest news and updates: http://newsroom.cigna.com/MobileLearningLab
Views: 1217 Cigna
Meet Cindy | Cigna Employee
 
01:42
Meet Cindy, a work at home nurse case manager in Cigna's health advocacy department, who enjoys kick boxing to improve her own health. Cindy is able to do what she loves in a flexible environment and still positively impacts people's lives. Cigna's people are the key to our success in a changing and increasingly competitive marketplace. The collective skills, behaviors and work experiences of all Cigna employees enable us to make a real difference in the lives of our customers. We seek the most talented and creative minds in the industry to develop innovative solutions our customers value and expect. Think you know us? Here you can find room to grow, opportunities to get ahead. At Cigna innovation is rewarded, diversity thrives and you can be you. People here not only have interesting work lives, they have interesting lives. Get to know us: http://careers.cigna.com/ www.facebook.com/CIGNAcareerspage www.twitter.com/CIGNAcareers
Views: 6167 Cigna
Flexible Spending Accounts (FSAs)
 
02:10
A Cigna Flexible Spending Account (FSA) is an account that you can use to set aside money to pay for eligible health care expenses. This short video provides an overview of how an FSA works and the many benefits a FSA provides, including peace of mind. Learn more about account-based plans at http://www.cigna.com/cdhp-educational-videos.
Views: 1047 Cigna
Tiempo de Escoger un Seguro Médico | Cigna - Periodo de Inscripción Abierta
 
02:02
El periodo para escoger un seguro médico empieza del 15 de Noviembre al 15 de Febrero. Lo invitamos a ver lo que Cigna tiene para ofrecerle. Para una cotización gratuita y más información llámenos a nuestra línea en Español 855-543-3573 o visíte www.cigna.com/tubienestar
Views: 488 Cigna
Healthy Life Cooking | Breakfast Bars
 
05:28
Cigna Healthy Life Cooking Series showcases secrets to healthy cooking and recipes that encompass in-season produce. Chef Marion displays quick and easy tricks to making appetizers for your holiday parties. Enjoy the beginning of farm-fresh produce by learning how to use different marinades and salad options for the Spring with Chef Scott. Fire up the grill and savor the smoky flavors of grilled vegetables and fish from Chef John. Jump into fall and prepare delicious and healthy lunches for your children with Chef Chase. Recipes can be found on www.aramarkcafe.com/cigna
Views: 1531 Cigna
Tips to adjust to life in a new country
 
01:08
Meet Erick Eric Forsthoefel as he shares his personal experience when he lived abroad.
Views: 477 Cigna
Healthy Life Cooking | Shrimp Cakes
 
15:59
Cigna Healthy Life Cooking Series showcases secrets to healthy cooking and recipes that encompass in-season produce. Chef Marion displays quick and easy tricks to making appetizers for your holiday parties. Enjoy the beginning of farm-fresh produce by learning how to use different marinades and salad options for the Spring with Chef Scott. Fire up the grill and savor the smoky flavors of grilled vegetables and fish from Chef John. Jump into fall and prepare delicious and healthy lunches for your children with Chef Chase. Recipes can be found on www.aramarkcafe.com/cigna
Views: 1951 Cigna
Cigna Goes Over the Edge With Shatterproof to Fight Substance Use Disorder
 
02:42
More than 120 Cigna employees, their families and friends joined Shatterproof to rappel buildings in Washington DC, Dallas, L.A. and Hartford to raise awareness and money to fight drug use disorder. Cigna raised more than $100,000 for Shatterproof. Cigna is the largest team in Shatterproof history. The Cigna Foundation has awarded Shatterproof a World of Difference grant to help fight drug use disorder. Learn more: http://www.shatterproof.org/
Views: 1788 Cigna

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