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Videos uploaded by user “GenHope1”
Morning with Proverbs (the nagging wife)
 
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Every morning we share a short two minute video sharing from the book of Proverbs otherwise known as the book of wisdom. Today reading is from Proverbs 19 v 13 "a quarrelsome wife is like a constant dripping"
Views: 2192 GenHope1
Step 1 of 10 on MOVING BEYOND MEDIOCRITY with Dr John Andrews
 
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Step 1 "Unnerved by the unknown" For the next ten days, we will be releasing ten short videos covering the ten steps on how you can begin MOVING BEYOND MEDIOCRITY with Dr John Andrews. Step 1 John Andrews speaks about one of the things that stop us breaking through is the fact that we become unnerved by the unknown. If you would like to be notified of future inspiring and life-changing videos from Gen-Hope please subscribe to our YouTube channel www.generationhope1.com 'Remember God gift to us is life what we do with that life is our gift back to God'
Views: 910 GenHope1
Morning with Proverbs (a gentle answer turns away wrath)
 
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Every morning we share a two minute from the book of wisdom otherwise known as the book of proverbs. Today we reading from Proverbs 15 v 1 "a gentle answer turns away wrath, but a harsh word stirs up anger"
Views: 302 GenHope1
Fitness Question: Why Do I feel light headed after exercise?
 
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Do you have fitness questions? Are you struggling to know how to achieve your fitness goals? Is your mind confused by all the information regarding fitness and not sure what to believe? Well never fear GenFit/Bodysharp is here to help. If you got questions, we have the answers! Trainers Mikey Spice and Sabrina answer the question Why do I feel lightheaded after exercises? Causes. Feeling dizzy or light-headed is often a result of your body not being able to get enough blood and oxygen to your brain. Feelings of nausea could be caused by your body not having enough calories in your system to compensate for the amount of physical activity you're doing. One of the common causes of feeling faint after a workout is simply overexerting yourself. Pushing your body too hard can result in your heart working too hard and not getting enough blood to your head. You may also feel dizzy if you haven't been hydrating your body during exercise, or have been exercising in the heat. TIPS: Don't overtrain / Cool Down don't just stop / Hydrate Subscribe to our www.youtube.co.uk/GenerationHope1 for more fitness based videos #MindBodyConnection
Views: 3442 GenHope1
Stretch of the month (Partner Hamstring Stretch)
 
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New Video from GenFit/ Bodysharp Stretch of the month (Partner Hamstring Stretch) Trainer Mikey Spice runs through partner stretch for the hamstring PNF ( proprioceptive neuromuscular facilitation) requires the help of a partner or an inanimate object. To perform a PNF stretch, you will alternate between a static stretch-and-hold and an isometric contraction of the muscle being stretched.This exercise is one of the best to really drive the flexibility in the back of the legs. KEY TIP: Never rush a stretch and ensure to warm up first. If you have any fitness questions please contact us via social media or email us at [email protected] Please leave any comments and suggestions of exercises you'd like us to cover #Mindbodyconnection "Let us help you achieve your fitness goals" Subscribe to our YouTube channel to get notifications of our new weekly fitness videos
Views: 1738 GenHope1
#FridayTestimony (Joy in the storm of Cancer)
 
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#Friday testimony is a series of interviews with everyday people who have had personal battles and won in different ways. At some point in our lives, we will face trials and tribulations and this is the one thing we all will have in common ( we all will face trouble) These videos are here to encourage and bring comfort that you are not alone in your battles and you can overcome and let your circumstances be the foundation of your success. Omena is a young man with a family who had everything going for him. Beautiful wife, healthy children and career on the rise. 2014 was a year Omena believed that was going to be one of the best but it became the year that he was diagnosed with cancer. Omena still on his journey to recovery - but the amazing thing that has come from the last two years is Omena JOY has grown to new heights and his character is now stronger than ever. Watch the video to find out more about Omena Story and be blessed that your trials can be the foundation for your future success. We are more than CONQUERS! If you have a Testimony you like to share please get in contact via social media or email [email protected]
Views: 3589 GenHope1
Dr John Andrews (5 Years of Life Challenges: Cancer, Court & Depression)
 
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GenPower aim is to bring you content that will inspire, motivate and empower you to be all God called you to be. Many people face pain in life and it’s the one thing that unites us all, but why do some people grow in the pain and others seemed to be destroyed. Dr John Andrews author, teacher, speaker, pastor shares his insights on how we FIND POWER IN THE PAIN from his newly released book ‘BEYOND BROKEN’. This video Dr John discusses the struggles, pains he personally has had to face over the last five years which includes loss of employment, losing loved ones to cancer, a court case involving his son and having to watch his child deal with depression. The pain Dr John Andrews suffered are the key catalyst for the book Beyond Broken. Full interview coming soon, ensure to subscribe to our social media to ensure you don't miss out. ‘BEYOND BROKEN’ can be purchased on Amazon or www.drjohnandrews.co.uk “God gift to us is life what we do with that life is our gift back to God” #character#broken#interview#motivation#inspiration#success#motivational#genpower#genhope#mindset#depression#live#life#lifecoach#mentor#coach#strategy#makeithappen#love#peace#joy#God Character Broken Interview Inspiration Success Motivation Genpower GenHope Motivation Lifecoach Strategy for success How to overcome Conquer Mindset Life Live No excuses Make it happen Depression
Views: 215 GenHope1
Morning with Proverbs (find a wife, find a good thing! PART 1)
 
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Every morning we share a short two minute video sharing from the book of wisdom otherwise known as the book of Proverbs. Today reading from Proverbs 18v 22 "he who finds a wife finds what is good"
Views: 894 GenHope1
Morning with Proverbs ( all hard work brings a profit)
 
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Every morning we share a short two minute video sharing from the book of wisdom otherwise known as the book of Proverbs. Today we reading from Proverbs 14 v 23 : all hard work brings a profit, but mere talk leads only to poverty
Views: 131 GenHope1
Ricky Otto Story (Jail - Football (Birmingham City)- Pastor)
 
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A inspiring interview with former Birmingham City Forward Ricky Otto. He shares how we went from the prison cell to becoming a top flight footballer to a business owner helping to rehabiltate young repeat offenders. To find out more about Ricky Otto visit his website www.livingxperienceconsultancy.co.uk Every month GenHope will be bringing you inspiring videos to ensure you never miss out check out the website www.gen-hope.co.uk
Views: 3149 GenHope1
WHAT IT TAKES TO BE A ENTREPRENEUR : Interview with Gary Edwards
 
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A new series from GenPower looking at what it takes to be a successful entrepreneur. Being an entrepreneur has never been so popular and businessmen and women like Richard Branson, Mark Zuckerberg have become just as famous as athletes and Hollywood actors/actresses. To inspire the next generation of Richard Branson we wanted to showcase the entrepreneurs that makeup 99% of UK Business sector. The owner of the small, medium size companies This month we speak to the Director of 'Keep on Squirrelling' Gary Edwards. Keep on Squirrelling is a financial education company for children. If you like more information their website www.keeponsquirrelling.co.uk For anyone looking to start a business Gary shares the character that is required to deal with the highs and lows of business If you have questions you would like answered in regards to becoming or being a successful entrepreneur email [email protected] If you're an entrepreneur and like to share your story to inspire the next generation of entrepreneurs get in contact GenPower - Inspire, Motivate and Empower #GenHope #GenPower www.gen-hope.co.uk
Views: 63 GenHope1
Why invest in Birmingham properties
 
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If your looking at investing in properties you would be wise to look at Birmingham as an option and its surrounding areas (Solihull, Wednesbury etc) Investor and Entrepreneur Denzil explains key facts that make investing in Birmingham an attractive proposition. Birmingham has seen great growth in the last 15 years seeing many large companies located in the Midlands providing job opportunities. Land Rover has invested heavily in the Midlands creating thousands of jobs which has a knock-on effect on the property market both in the demand for house purchases and rental demands. Birmingham in 2017 saw properties rise by 4% an average £9'000 per property. The average property value is £187'000 and the average rent is £950 per month Average rental yield in Birmingham is 6% and in particular, areas achieving even higher yields Birmingham offers investors Captial growth or Cash flow based on your investing strategy. "It times to become financially smart" For more information go to www.gen-hope.co.uk/GenInvest #GenInvest
Views: 510 GenHope1
#MorningWord 231 (Deu 23:21 Be careful before making a vow)
 
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Welcome to #Morningword Scripture Inspiration: Deuteronomy 23:21 Written Scripture: If you make a vow to the Lord your God, do not be slow to pay it, for the Lord your God will certainly demand it of you and you will be guilty of sin. Question of the Day: Are you over promising We have all been in the place we have over committed and under delivered. This tends to because we don’t want to let anyone down. So we promise with all the best intention to fulfil our promises, even when we know it not potentially possible. God takes broken vows and promises seriously as seriously as any other sin. God advice so that we don't fall into this trap is to under promise and over deliver. This way we hold a status of being a person of integrity and a person who delivers consistently Lesson for the Day: It is better to underpromise and overdeliver than over promise and under deliver Action for the Day: Be careful what you promise to do (Especially when you know it cannot be done) “Remember God gift to us is life what we do with that life is our gift back to God” Please subscribe to our YouTube channel to get these video Monday to Friday (Daily inspiration) www.gen-hope.co.uk
Views: 54 GenHope1
GenHope partners with Kairos Experience
 
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Welcome to GenPower GenPower aim is to motivate, inspire and empower a generation with various tools including inspiring interviews and videos that provide you with the strategies to be empowered to become effective and achieve your goals We are pleased to be partnering with Kairos Experience (clients include Microsoft, Speedo) and their Founder Earl Lynch to help achieve our mission Every Monday we will be bringing a series called "Monday with Earl" that will provide strategies to help you succeed. Watch this introduction video to learn more about the Kairos Experience and what you can expect from this partnership in the future. "God gift to us is life, what we do with that life is our gift back to God" www.gen-hope.co.uk/GenPower
Views: 49 GenHope1
Morning with Proverbs (humility comes before honour)
 
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Very morning we share a short two minute video sharing from the book of wisdom otherwise known as the book of proverbs written by the wisest man that ever lived King Solomon. Today reading from Proverbs 15v33 " the fear of the lord teaches a man wisdom and humility comes before honour"
Views: 82 GenHope1
January HIIT 20 MINUTE HOME WORKOUT
 
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Check out January HIIT workout Trainer Mikey Spice has a awesome session this month No equipment needed just 20 MINUTES, COMMITMENT, MUSIC and a TOWEL because you're going to sweat and burn calories PS You can do this at home no gym needed (No excuses) Lets us know how you got on with this month HIIT workout Let smash 2018 fitness goals #GenFit #Bodysharp #MindBodyConnection
Views: 132 GenHope1
Morning with Proverbs (find a wife find a good thing PART 3)
 
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Every morning we share a short two minute video sharing from the book of proverbs otherwise known as the book of Proverbs. Today reading from 18v22 " he who finds a wife finds what is good"
Views: 276 GenHope1
Dr John Andrews : WHY ARE WE SURPRISED BY PAIN?
 
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GenPower aim is to bring you content that will inspire, motivate and empower you to be all God called you to be. Many people face pain in life and it’s the one thing that unites us all, but why do some people grow in the pain and others seemed to be destroyed. Dr John Andrews author, teacher, speaker, pastor shares his insights on how we FIND POWER IN THE PAIN from his newly released book ‘BEYOND BROKEN’. In this video, we discuss why we are so shocked by life pain when we see so much around us and we all know at some point it comes. Dr John explains: The issue of life storms is not that we don't understand the pain but it's the experiencing unexpected pain. Also, many of us have an unrealistic expectation of life that it will also come without pain and storms. ‘BEYOND BROKEN’ can be purchased on Amazon or www.drjohnandrews.co.uk “God gift to us is life what we do with that life is our gift back to God” Ensure to subscribe to our social media outlets to be notified of the release of other inspiring videos #character#broken#interview#motivation#inspiration#success#motivational#genpower#genhope#mindset#depression#live#life#lifecoach#mentor#coach#strategy#makeithappen#love#peace#joy#God Character Broken Interview Inspiration Success Motivation Genpower GenHope Motivation Lifecoach Strategy for success How to overcome Conquer Mindset Life Live Pain No excuses Make it happen Depression Anxiety Mental Health
Views: 142 GenHope1
Morning with Proverbs (do you have a king mentality)
 
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Every morning we share a short two minute video sharing from the book of wisdom otherwise known as the book of proverbs, which was written by the wisest king that ever lived king Solomon. Today reading from Proverbs 16v12 " kings detest wrong doing for a throne is established through righteousness
Views: 137 GenHope1
#MorningWord 294 (Ready to battle for your dreams)
 
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Welcome to #MorningWord Scripture Inspiration: Joshua 14: 11-12 Written Scripture: I am still as strong today as the day Moses sent me out; I’m just as vigorous to go out to battle now as I was then. Now give me this hill country that the Lord promised me that day. You yourself heard then that the Anakites were there and their cities were large and fortified, but, the Lord helping me, I will drive them out just as he said.” Question of the Morning: Are you passing the buck on your dreams or taking ownership? Lesson for the Day: It’s no one responsibility to ensure your dreams come true but your own. You have been given the dream, you been given the vision and all the resources to achieve that dream. Stop waiting for the people or life to hand you the life you dream of, you must go and obtain it.   Action for the Day: Take responsibility of your life today, your dreams, you go and battle to achieve the life you desire.    “Remember God’s gift to us is life what we do with that life is our gift back to God” Leave comments if the word this morning has caused a reaction. Please subscribe to our Social Media Outlets to get these video Monday to Friday (Daily inspiration) Also visit our website www.gen-hope.co.uk for more information about GenHope
Views: 7 GenHope1
Morning with Proverbs (Wine is a MOCKER)
 
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Every morning we share a short two minute video sharing from the book of Proverbs otherwise known as the book of wisdom. Today reading from Proverbs 20v1 "wine is a mocker and beer a brawler' whoever is lead astray by them is not wise"
Views: 83 GenHope1
Morning with Proverbs (enjoy growing old in wisdom)
 
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Very morning we share a short two minute video sharing from the book of wisdom otherwise known as the book of Proverbs. Today reading from Proverbs 16v31 "grey hair is a crown splendour, it is attained by righteous living"
Views: 48 GenHope1
How to master and overcome  FEAR / Become courageous and LIVE
 
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If you going to live the life you were called to live you must master FEAR. To desire to never FEAR is unrealistic and most likely means your dead. We should not worry about FEAR but how we overcome FEAR and the way you overcome FEAR is to learn to be courageous. Courage is the character that allows you to face the FEAR and do it anyway! If you decide to face FEAR you will start to live and find the natural highs that make LIFE truly exciting and FUN Entrepreneur / Investor Denzil describes the thrill of overcoming the FEAR of heights and jumping out of a plane at 12'500 feet and experiencing the greatest feeling of excitement EVER BE COURAGEOUS and LIVE If you're interested in personal / life / business coaching get in contact with GenHope at [email protected] or visit www.gen-hope.co.uk "God gift to us is life, what we do with that life is our gift back to God"
Views: 12 GenHope1
Why Invest in properties in Huddersfield
 
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Candice discusses why Huddersfield could be a good option for investors looking to build their property portfolio. If you're interested in property investment why not get in contact www.gen-hope.co.uk/Geninvest Email: [email protected]
Views: 25 GenHope1
#MorningWord (Your enemies cannot stop you) Deuteronomy 28
 
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Welcome to #MorningWord Scripture Inspiration: Deuteronomy 28:7 Written Scripture: The Lord will grant that the enemies who rise up against you will be defeated before you. They will come at you from one direction but flee from you in seven. Question of the Morning: Are you giving too much time to your haters When you're blessed with God favour no one can stop you from your destiny., not even your enemies. Moses promised the nation of Israel if they remained faithful nothing could stop the blessing coming there way and them fulfilling their destiny. In life some people will love you and some will dislike you and other will not even care or pay attention to you (FACT). those who dislike you might even become enemies, people who look to destroy you and stop you from reaching your purpose and calling. They may even look to destroy your character and all that you have already built. Moses told the nation of Israel not to worry about these types of people, don’t fear them because such is the calling on your their lives, in the end, the enemies will disappear. When facing your enemies don’t give them your time, focus on your dreams, purpose and goals. Steve Jobs had haters, Oprah Winfrey has haters, Martin Luther King had haters and Jesus (Perfect) had haters, you're in good company if people dislike you too. Remember the above-mentioned names all achieve success against the backdrop of hatred. Lesson for the Day: We will have haters at some point in life. Don’t let them distract you from your blessing, purpose and goals. They may hate you now but give them a reason to also admire you Action for the day: Ignore your hater and focus on being GREAT “Remember God's gift to us is life what we do with that life is our gift back to God” Please subscribe to our YouTube channel to get these video Monday to Friday (Daily inspiration) Also, visit our website www.gen-hope.co.uk for more information about GenHope
Views: 51 GenHope1
Importance of a good breakfast (Protein Based)
 
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"You are what you eat". If you desire to live a healthy, fit, passionate and enriched life you must have a diet that compliments that goals. Every week GenFit Nutritional therapist Rosie will bring nutrition advice to help you on your journey to health and wellbeing This week Rosie discuss "The Good Breakfast". A good breakfast is essential for you to have a productive and successful day. Think protein when thinking breakfast. Dump the cereals which give us empty calories and reduced nutritional value. Adopt eggs, fish, meat, vegetable smoothies in the morning and feel energised for the whole day Ensure to subscribe to www.youtube.com/generationhope1 to be notified of future videos #GenFit #Genutrition #Mindbodyconnection
Views: 88 GenHope1
Morning with Proverbs (the power of a cheerful heart)
 
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Every morning we share a short two minute video sharing from the book of wisdom otherwise known as the book of Proverbs. Today reading is Proverbs 17v22 "a cheerful heart is good medicine"
Views: 80 GenHope1
#MorningWord 221 :Be careful of the advice you receive!
 
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Welcome to #MorningWord Scripture Inspiration: Deuteronomy 13:1-3 Question of the Day: Are you testing the advice you're getting? Not all advice is good advice, even if that advice is from someone you deem to be successful in what they do. If a poor man who lives on the street gave you advice, you might automatically dismiss it or even it question it because you don’t see the advisor as credible. On the flip side if an advisor wearing an Armani suit, driving a range rover and wearing a Rolex this person automatically becomes credible and we take on the advice without questioning it. Regardless how an advisor is dressed how they speak or how successful they have been always reviewing their advice before taking it on board. Lesson for the Day: Before you take on someone advice personally review the advice or even get a second opinion before taking it on board as the motives behind the advice of people are not always pure or genuine Action for the Day: Review advice you're getting no matter how good it sounds “Remember God gift to us is life what we do with that life is our gift back to God” Leave comments if the word this morning has caused a reaction. Please subscribe to our YouTube channel to get these video Monday to Friday (Daily inspiration) Also visit our website www.gen-hope.co.uk
Views: 15 GenHope1
Morning with Proverbs (only a fool is quick to argue)
 
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Every morning we share a two minute video sharing from the book of wisdom otherwise known as the book of Proverbs. Today reading from 20v3 "it is to a mans honour to avoid strife but every fool is quick to quarrel"
Views: 58 GenHope1
#MorningWord 319 (Spirit of compromise)
 
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Welcome #MorningWord Scripture Inspiration: Judges 2:2 Written Scripture: and you shall not make a covenant with the people of this land, but you shall break down their altars.’ Yet you have disobeyed me. Why have you done this? Question of the Morning: What area of your life are you compromising Lesson for the Day: Once you have set your stall out don’t compromise . The important things in life your faith, values and principles you must be all in and never compromise no matter how hard it is remain steadfast on your goals Action for the Day: Refuse to compromise on doing what is right "God gift to us is life, what we do with that life is our gift back to God" Be blessed #GenHope #GenPower
Views: 11 GenHope1
Why healthy eating is preventive medicine!
 
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"You are what you eat". If you desire to live a healthy, fit, passionate and enriched life you must have a diet that compliments that goals. Every week GenFit Nutritional therapist Rosie will bring nutrition advice to help you on your journey to health and wellbeing This week Rosie discuss how we can help prevent future illnesses by eating well. Inflammation is becoming very common in people. It can lead to many autoimmune conditions. We need to try to put out the fire by avoiding certain allergens which are actually adding fuel to the fire. The main allergens are wheat and dairy. Hard to do I know but try to reduce how much you eat and see if you find any improvements. Next week Rosie discusses the foods that can help prevent illnesses If you would like to have a diet consultation with Rosie please contact us via the website www.gen-hope.co.uk/genfit or email [email protected] We can also be contacted via social media. #GenFit #GenNutrition
Views: 21 GenHope1
#RealTalk ( The benefits of meditation and yoga)
 
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Welcome to the #REALTALK podcast Every week GenHope brings the #REALTALK podcast discussing real issues from money management, debt, investing, weight loss, love and fitness plus so much more This podcast is for real people dealing with real issues wanting real solutions and advice. This week podcast is with Dewbien who is a author, business change consultant, entrepreneur, yoga instructor and mother of 2 boys. Dewbien discusses the power of medication and the benefits it can bring to those who are struggling to find peace in a hectic world Ensure to subscribe to the podcast and leave your comments also visit GENTV for more inspiring, motivating and empowering videos (Link in bio) or cut and paste the link into your browser www.youtube.com/generationhope1 #GenTV #GenHope #Podcast "Remember God's gift to us if life what we do with that life is our gift back to God" (LET US KNOW YOUR THOUGHTS ON MEDIATION - LEAVE COMMENTS
Views: 91 GenHope1
Morning with Proverbs (wisdom is calling)
 
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Every morning we share a two minute video discussing wisdom from the book of wisdom otherwise known as the book of Proverbs
Views: 30 GenHope1
Morning with Proverbs "untouched by TROUBLE"
 
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Every morning we share a short two minute video sharing from the book of wisdom otherwise known as Proverbs. Today reading from Proverbs 19v23 "the fear of The Lord leads to life , then one rests content, untouched by trouble.
Views: 18 GenHope1
Step 2 of 10 on MOVING BEYOND MEDIOCRITY with Dr John Andrews
 
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Step 2 "No Pain without gain" Over ten days we will be releasing ten short videos covering the ten steps on how you can begin MOVING BEYOND MEDIOCRITY with Dr John Andrews. Step 2 John Andrews discuss the about the pains that are around us and in us. He also discuses importantly how we overcome the pain to obtain the gain If you would like to be notified of future inspiring and life changing videos from Gen-Hope please subscribe to our YouTube channel or email us on [email protected]
Views: 518 GenHope1
GenFit VBLOG 28: Q&A (Why go to the gym, I play football)
 
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Do you have fitness questions? Are you struggling to know how to achieve your fitness goals? Is your your mind confused by all the information regarding fitness and not sure what to believe? Well never fear GenFit/Bodysharp is here to help. If you got questions,we have the answers! Today questions is "Why should you do weights even if you play football? Check out today video to find the answers Remember if you have any questions you like to be answered contact us via social media or email us at [email protected] or [email protected] #Mindbodyconnection
Views: 9 GenHope1
Morning with Proverbs (Be the Ant)
 
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Sharing every morning a short two minute video from the book of wisdom (proverbs) written by the wisest king ever Solomon
Views: 31 GenHope1
#MorningWord (Your blessing will come in season!) Deuteronomy 28:12
 
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Welcome to #MorningWord Scripture Inspiration: Deuteronomy 28:12 Written Scripture: The Lord will open the heavens, the storehouse of his bounty, to send rain on your land in season and to bless all the work of your hands. You will lend to many nations but will borrow from none Question of the Morning: Are you giving up on your field of blessing? There are different seasons in life. A season to sow and a season to harvest. It's important to understand what season you are in at any particular time in life. Also, it is important to understand that season of sowing can mean long labour as it harder to sow than it is to harvest. For long periods of time after you have sown the seeds you might not see anything, in particular happening to show signs of harvest. In this season you must be patient knowing that every action (seed) is bringing you closer to a harvest. The issue with many people is they plant but in this season of sowing they become impatient, frustrated, angry and decide to leave their field before time and so never receive a harvest in their lives. God promises to bless the work of your hand in season Lesson for the Day: To harvest from your field of life you must first sow seeds and just as important continue to work your land in faith believing it will produce a harvest in the right season. Action for the Day: Plant seeds of success Water and nurture your seeds of success Be patient knowing your harvest is coming “Remember God’s gift to us is life what we do with that life is our gift back to God” Please subscribe to our YouTube channel to get these video Monday to Friday (Daily inspiration) Also, visit our website www.gen-hope.co.uk for more information about GenHope
Views: 26 GenHope1
#MorningWord 373 (Blind Loyalty)
 
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Welcome to #MorningWord Scripture Inspiration: Judges 20:12-13 Written Scripture: The tribes of Israel sent messengers throughout the tribe of Benjamin, saying, “What about this awful crime that was committed among you? Now turn those wicked men of Gibeah over to us so that we may put them to death and purge the evil from Israel.” But the Benjamites would not listen to their fellow Israelites. Question of the Morning: Does your loyalty to others stop you from doing the right thing? Lesson for the Day:  Loyalty to those we care about is a good character trait, but when our loyalty to others must not cloud our judgement between right and wrong and doing the right thing. Action for the day: Choose to do right in all situations over loyalty.
Views: 5 GenHope1
Fitness Question: How much weight is safe to lose per week?
 
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Do you have fitness questions? Are you struggling to know how to achieve your fitness goals? Is your mind confused by all the information regarding fitness and not sure what to believe? Well never fear GenFit/Bodysharp is here to help. If you got questions, we have the answers! Todays question "How much weight is safe to lose per week? Trainer Mikey Spice gives his answers: Weight loss generally occurs when you burn more calories than you consume. On average, a person needs to burn 3,500 calories more than he or she consumes to lose 1 lb (450g). Key advice (Focus on losing weight over a decent amount of time, crash diets to fast weight loss is dangerous and not sustainable) Remember if you have any questions you like to be answered contact us via social media or email us at [email protected] Please leave a comment if these videos are helping you achieve your goals. Full Video on our youtube channel (Link in bio). Subscribe to our channel to get new fitness videos every week "Let us help you achieve your fitness goals" #MindBodyConnection
Views: 64 GenHope1
Step 10 of 10 on MOVING BEYOND MEDIOCRITY ("Failure isn't falling down, it staying down")
 
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Step 10 "Failure isn't falling down, it staying down" Over the last ten days we have released ten short videos covering the ten steps on how you can begin MOVING BEYOND MEDIOCRITY with Dr John Andrews. Step 10 / Day 10 Dr John Andrews discusses the tragedy is not so much the failure itself but the failure to get over the failure. Learn how to embrace failure and allow your failure to cause you to succeed Let this be the year you rise above MEDIOCRITY Remember God gift to us is life what we do with that life is our gift back to God #success
Views: 90 GenHope1
GenFit: Anti Inflammatory Diet
 
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"You are what you eat". If you desire to live a healthy, fit, passionate and enriched life you must have a diet that compliments that goals. Every week GenFit Nutritional therapist Rosie will bring nutrition advice to help you on your journey to health and wellbeing This week Rosie discuss "Anti Inflammatory Diet". The anti-inflammatory diet is one way on the road to good health. Think colours of vegetables how many different colours can you consume. These healing foods attack inflammation by turning off inflammatory genes and decreasing levels of pro-inflammatory biomarkers- many of which will torch fat in the process. Reduce processed foods and increase fresh foods for a healthier you. Ensure to subscribe to www.youtube.com/generationhope1 to be notified of future videos #GenFit #Genutrition
Views: 81 GenHope1
How to throw a Hook : Exercise of the Week
 
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Welcome to GenFit/Bodysharp Trainer Mikey Spice continues he series of exercises based on boxing Remember boxers are some of the fittest athletes in the world so we can learn alot from their workouts Key is to learn the main techniques and today Mikey Spice talks about how to execute the power punch (HOOK) TIPS Don't throw the hook perfectly horizontal, try making it a half hook and half uppercut. ... Relax and drop your shoulder and keep your elbow down when you throw that punch to the body. Rotate your feet so that they both point to the right when you throw the hook. Please subscribe to our social media outlets so you can get notification of the videos that are released everyweek "Let us help you achieve your fitness goals" If you like to have a free coaching session or life coaching session please visit www.gen-hope.co.uk/genfit and send a message include the promo code SHARP21 #MindBodyConnection
Views: 24 GenHope1
#MorningWord - God fulfils his promise, will you trust him?
 
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Scripture: Genesis 21v 1- 2 Written Scripture: Now the Lord was gracious to Sarah as he had said, and the Lord did for Sarah what he had promised. 2 Sarah became pregnant and bore a son to Abraham in his old age, at the very time God had promised him. Question of the Morning: What vision has God given you that you doubt / Do you even know God promises for your life? Lesson for the Day: Before you can trust the promise you must know the promise Remember the issue is not if the promise will come true but your faith in the promise Action for the Day: Discover the promises for your life and remind yourself God cannot lie
Views: 66 GenHope1
(Importance of seasonal eating - FOOD IN SEASON)
 
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"You are what you eat". If you desire to live a healthy, fit, passionate and enriched life you must have a diet that compliments that goals. Every week GenFit Nutritional therapist Rosie will bring nutrition advice to help you on your journey to health and wellbeing This week Rosie discuss "Seasonal Eating". Seasonal eating is important it helps us to reduce your carbon footprint and is more nutritious. There nothing like fresh fruit and vegetables at their seasonal best. There something so good about eating foods when it just been picked it tastes better, its better value and it better for the planet. We need to reconnect with natural cycles and consume food in the season it was Ensure to subscribe to www.youtube.com/generationhope1 to be notified of future videos #GenFit #Genutrition
Views: 22 GenHope1
Dr J Andrews 'BEYOND BROKEN' - Focus on what you can control
 
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GenPower aim is to bring you content that will inspire, motivate and empower you to be all God called you to be. Many people face pain in life and it’s the one thing that unites us all, but why do some people grow in the pain and others seemed to be destroyed. Dr John Andrews author, teacher, speaker, pastor shares his insights on how we FIND POWER IN THE PAIN from his newly released book ‘BEYOND BROKEN’. Today section of interview Dr J Andrews advice is "When you're going through the pain ensure that focus on the things that you can control and not the things you cannot control. This allow you to feel more powerful in the pain. ‘BEYOND BROKEN’ can be purchased on Amazon or www.drjohnandrews.co.uk “God gift to us is life what we do with that life is our gift back to God” Ensure to subscribe to our social media outlets to be notified of the release of other inspiring videos #character#broken#interview#motivation#inspiration#success#motivational#genpower#genhope#mindset#depression#live#life#lifecoach#mentor#coach#strategy#makeithappen#love#peace#joy#God#depression Character Broken Interview Inspiration Success Motivation Genpower GenHope Motivation Lifecoach Strategy for success How to overcome Conquer Mindset Life Live Pain No excuses Make it happen Depression Anxiety Mental Health
Views: 51 GenHope1
#MorningWord 233 (Save for the poor) Deuteronomy 24:19
 
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Welcome #MorningWord Scripture Inspiration: Deuteronomy 24:19 Written Scripture: When you are harvesting in your field and you overlook a sheaf, do not go back to get it. Leave it for the foreigner, the fatherless and the widow, so that the Lord your God may bless you in all the work of your hands. Question of the Morning: Are you intentional in helping others Taking care of the disadvantaged must be intentional and not a random act of compassion when we walk past a homeless person or see charity advert on TV. God desired that every time we harvest we would give a portion of the harvest to the poor, widows and fatherless. God reminded the nation of Israel that now they had some success not to forget that at one time they needed assistance and now it was their time to help others and pass on the blessing. It easy to forget that at some point someone, somewhere helped you to move forward in your life. That assistance could have come from a company, bank, government, school or a person but someone has helped you now you must help others Lesson for the Day: We need to be intentional on a regular basis to help those who are worse off than ourselves. Remembering that at some point someone, somewhere helped us achieve some success. Action for the Day: Set aside a portion of wealth to help others “Remember God’s gift to us is life what we do with that life is our gift back to God” Please subscribe to our YouTube channel to get these video Monday to Friday (Daily inspiration) Check out the website to find out more www.gen-hope.co.uk
Views: 16 GenHope1
Morning with Proverbs (a simple man believes anything)
 
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Every morning we share a two minute video sharing from the book of wisdom otherwise known as the book of proverbs. This morning we sharing from Proverbs 14 v 15 "a simple man believes anything, but a prudent man gives thought to his steps"
Views: 67 GenHope1
SUPER FOODS - What should you be eating
 
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"You are what you eat". If you desire to live a healthy, fit, passionate and enriched life you must have a diet that compliments that goals. Every week GenFit Nutritional therapist Rosie will bring nutrition advice to help you on your journey to health and wellbeing This week Rosie discuss "SuperFoods". There is so much press about superfoods and some of these are little simple changes we can make. These a whole array of superfoods and this video discusses a few basic changes we can make. For example, an egg has many essential proteins. Easy and quick. Others we can replace products for healthier versions of cocoa can be used instead of chocolate add some maple syrup or honey and you can enhance the nutritional quality of what you are eating. Ensure to subscribe to www.youtube.com/generationhope1 to be notified of future videos Super foods There is so much press about super foods and some of these are little simple changes we can make. These a whole array of super foods and this video discusses a few basic changes we can make. For example, an egg has many essential proteins. Easy and quick. Others we can replace products for healthier versions cacoa can be used instead of chocolate add some maple syrup or honey and you can enhance the nutritional quality of what you are eating.
Views: 8 GenHope1
What the benefit of having a personal trainer?
 
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Do you have fitness questions? Are you struggling to know how to achieve your fitness goals? Is your mind confused by all the information regarding fitness and not sure what to believe? Well never fear GenFit/Bodysharp is here to help. If you got questions, we have the answers! Today's question "what the benefit of a personal trainer?" Trainer Mikey Spice and Trainer Sabrina give their answers: The main benefit of personal trainer is the accountability that is achieved with a Personal Trainer. Our trainers will ensure your working at the right pace to achieve your goals but also ensure you even show up to train Having a personal trainer can easily reduce the time it takes to achieve your goals compared to training on your own. The best way to find out the benefits is to try it out (If you like to try a session get in contact for a free PT session. Send us a message via email or social media) If you have any questions you like to be answered contact us via social media or email us at [email protected] Subscribe to our channel to get new fitness videos every week also visit our website www.gen-hope.co.uk/genfit "Let us help you achieve your fitness goals" #mindbodyconnection
Views: 138 GenHope1